We have created this information pack to provide support and guidance to families and friends of those with eating disorders.
Supporting a loved one through their eating disorder can be a challenging and lengthy process, and we recognise the significant impact it can have on those around them. It can be deeply distressing watching a loved one struggle with an eating disorder, but it is important to remember that friends and family often play a crucial role in the recovery journey.
Tips for carers
- For someone to recover from an eating disorder, they have to want to. However much you love them, you can’t do it for them. What you can do is encourage and support them to be more motivated. This can make a real difference to their recovery.
- Try not to blame the person or be judgemental. Tell them you’re concerned and want to help, though be clear about what behaviour you won’t tolerate.
- Know that recovery isn’t easy and will take time.
- Praise any positive efforts.
- Avoid comments about appearance.
- Keep telling the person how much you value them.
- Instead of soul-searching for the reasons behind the eating disorder, try to plan what to do next.
- Find out the government guidelines on what treatment should be offered to people with eating disorders
- Contact www.b-eat.co.uk for more help and support